About Cassie

I provide evidence-based therapy rooted in compassion, and I’m here to hold the space for you to feel exactly what you need to feel without invalidating or telling you to be different. Then, I will help you respond to your own experience in a way that empowers you. I believe you don’t actually have to be fearless to start to live fearlessly. Through behavioral psychology, we will face your fears, create a new relationship with negative thoughts, and create a more rich and meaningful life.